25 March 2020, 3 videos, 1586 views, Open Channel
movement workouts for everyone to stay healthy, fit & flexible at your own home
types of workout:
A_dancing & moving based on improvisation
B_ exercises for stability, strength, flexibility, coordination, placement
proposed by
Philipp Egli, dance instructor, Zurich - body awareness, economy in movement, contemporary dance
Viewable by everyone.